[ChyFDjfed]

Hi everyone.

I'm on R2/P2/D9 and have only lost 4.5lbs. That's normal for me though, I lost slowly last round as well, only losing 14lbs in 40 days. I really only have 12-14 more to go, so I'm sure it'll come off slower now.

So anyway...food. I have no problem eating on protocol except that I am craving crunchy foods something fierce. I'm gluten free anyway, so I'm not really having carb withdrawl as far as I can tell. It's not crackers/cereal/bread etc that I'm missing, but things like almonds, popcorn, and rice chips.

I've tried subbing veggies (cukes/celery) but it's not cutting it. I even tried ice chips! Again, it's not because I'm hungry, it's just a craving and I can't get it out of my head. This didn't happen on Round 1, so I'm not sure why it's happening now...

Thoughts? Suggestions?

thanks,
Kristin