[Amerworma]

This is my first round of HCG so curious what the "experts" would do.....

I started this trying to lose the last pounds to get to my goal (see sig stats)

If I do this round to a min 23 days
11/3 last pellet day
11/4 and 11/5 no hcg/vlcd

I am going away with my husband (no kids!) on 11/7 for a overnight trip. It would really maybe be 3 meals (dinner, breakfast and lunch) that would not be P2 and I am not sure if I should just do a type of "refeed" for those meals or a planned interruption? I would really like to get to goal in one round and I know they say a longer round is better to stabilize??

I am so close to goal, I would hate for a 3 meal "refeed" or even a interruption to put me back to square one where I started this round !!

[Kamendoriks]

I wouldn't recommend a 23 day round. A short 23 day round is what put me back to R3! You also can't really do a PI unless you add another few weeks to your round since I believe you have to have 21 days after a PI. All you can really do is treat it as a cheat & continue till you get the weight off through at least 30 days to stabilize properly.

Maybe someone else will have a better idea but the numbers won't work for you to do a PI and short rounds are awful!

[popsicesHoupe]

Honestly, I would just cheat for those meals and keep on going with p2 til you reach your goal weight.