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I am a documentary junkie. Anything on Discovery, National Geographic, History Channel, etc. Netflix has a documentary right now titled "Fat, Sick, and Nearly Dead" and it is a MUST SEE for anyone wishing to improve their health and lose weight. The documentary stresses the importance of getting nutrients from fruits and veggies and cutting out the crap. While they do not use HCG and do a juice fast instead, the underlying principles are the same. These two men featured in this film can motivate ANYONE to change their eating habits. I really found it making me want to just dump all of the crap out of my pantry right now for good. It made the HCG diet look like a piece of cake and made me feel like I can do this!!! If anyone is struggling, or just looking for some extra motivation, PLEASE watch this!

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