[Borzopayn]

I have been on HCG for about 2 weeks and this board about a week now. I don't think I've ever felt so hopeful in my life! After more than a decade of thinking I may never wrestle back control and truly be able to say I'm no longer overweight, I finally feel like maybe there is a chance...not to just get where I was a few years ago...or to get where I was 5 years ago...or 10 years ago...but to get ALL THE WAY to where I've always wanted to be.

And you know how sometimes you get so excited about possibly achieving a long-time goal that you want to help everybody, everywhere, achieve all of their goals?! You just want to share your success. I may have lost only 15 pounds, but this is more than just the loss. I've lost before...15 and more!...but never on a program that felt so easy and made me feel so energetic that I can't IMAGINE not staying on it until I hit my goal. I'm not miserable and trudging through a diet that I can't wait to finish...I'm feeling better than I have in ages. It's almost manic, you know?

Anyway, because I feel so good and have been so inspired by the stories on this board that I would like to give you all a gift. Some of you may find no value in it, and that's fine, but those of you who are interested can feel free to make use of this as much as you like.

I am a Certified Hypnotherapist. I am also a HypnoBirthing Certified Educator. HypnoBirthing is where most of my hypnosis practice has been for the last few years, but I'm starting to branch back into other things. Today I spent all day making a recording that is designed for helping with weight loss - specifically weight loss using the HCG protocol. This file is for phase 2 HCGers, and really just for women. (If there is a demand for a male version, I'll make one.) It's also really geared more toward women who have struggled for a LONG time with trying to lose a LOT of weight - who have tried EVERYTHING else - not so much for the HCGer that just needed to lose 10 or 20 pounds or just lose for a special occasion.

It's in MP3 format so you can put it on your iPod or other MP3 player. It's about 45 minutes long, so it may be a long download depending on your connection speed, especially if a bunch of you try to download it at once. Hopefully my web hosting service won't have issues with bandwidth...

Get it here: http://www.serenitychildbirth.com/hc...0Phase%202.zip It will download automatically.

You will need to unzip the file.

If any of you use it and have suggestions or comments, please feel free to post them. If this thing really helps some people, I may make a set for each phase and sell them eventually - I really think HCG will become the most popular and most successful program ever for dieters.

If you have never been under hypnosis, let me educate a bit...hypnosis is rarely like what you see on TV. People expect to go into 'zombie' mode and don't think hypnosis is working unless they experience that effect. The reality is that, while you are under hypnosis, you may feel totally asleep...totally awake...or anywhere in between. Me personally, I usually feel awake during a session, but then memory of the session fades after it's over - kind of like when you wake up and remember a dream, then 5 minutes later can't remember it anymore. Also, you will almost always feel totally awake the first time you listen to a recording...that's usually your conscious mind not wanting to surrender until you've heard the full recording at least once or twice. Usually by the third or fourth listen-through you will fade off and go into theta fairly easily, then it will get easier and you will go deeper each time. But even if you NEVER do go into deep hypnosis, the suggestions will still implant - studies show that waking hypnosis can be just as effective as 'zombie' hypnosis

If you have any other questions about hypnosis, just ask. Otherwise, download, put on your iPod, find a nice place to sit or lie down (I usually do my hypnosis at bedtime) and see how it goes!

Thank you all - I really do enjoy being here.