[sposteTipsKage]

Seriously, drinking too much water can be as detrimental as not drinking enough? Who knew?

I am on a 40 day protocol (46 actually as I take a day off each week) and at day 29 I started a major 12 day stall having changed nothing in my diet. I have, however, been drinking enough water to sink a very large cruise ship full of thousands of vacationers eating to their heart's content at the buffet tables and gorging themselves into chocolate heaven at the all-you-can-eat dessert table. I wake up in the middle of the night feeling like I have to pee like a race horse (why does a race horse have to pee so much, I ask?) and I drink another 8 or 10 ounces before stumbling back to bed. I would venture to say I drink 90 to 100 ounces a day in hopes it will flush this fat away. And what do I get? Simply comparing myself to a race horse and probably not even peeing as much as one anyway and no loss for 10+ days.

Yesterday, however, I didn't drink so much....too cold and quite honestly, too discouraged. I drank only about 60 ounces. And guess what? A 2.7 loss on the scale this morning.

So, it begs to be asked again.....too much water can be a bad thing?

~M (who is humbly taking a bow because this is her first post while quietly shushing the crowds for their thunderous response)