[POMAH_K]

Jan776, how short was your R2 and how much time did you take btw R1+R2? also how long was your R1? what method of hcg did you use in both rounds?

Stellabella - Both rounds I used injections. I at 1st went through the clinic for the hCG diet was given awful info spend hundreds on shakes, protein bars, vitamins only to gain weight in my 1st 2 weeks. I then found this forum & lost 18 pounds. Had I known about this forum I'd have probably had some amazing results and never needed a short round.

My short round was also injections and the 23 days plus the 2 loading, 3 VLCD following the diet but I couldn't stabilize and gave into some bad decisions. I ended my R1 in early March and LWD was 135... I stabilized at about 138 & started short R2 in May. So about 7 to 8 weeks between R1 & R2. I am starting R3 now with VLCD1 being tomorrow. I hope to loose at least 30 in this long round which will put me back at 130ish then continue Paleo diet from there to loose how ever much more wants to come off.

My ticker says 150 but my scale is in storage & I imagine that I am at 160ish... personally I don't want to know how much I weight right now I am so disappointed. I was fitting into my size 2 jeans and yesterday I had to go buy a size 10 just so I have a pair of jeans to wear till I start loosing some weight =( I am VERY hippy... so all.... literally ALL my weight is in my waist =( I have tiny waist, musclular legs but BIG BOOTY! My arms also have quite a bit of fat on them but I imagine maybe my ass ran out of space HEHE!

Anyway, definitely a learning experience which will keep me on track! I will weigh myself in a few weeks and see where I am. For now I wil just pay attention to inches. I am hoping since I just put on this weight within the last few months it hasn't really had time to settle & it will come off FAST!!!

[Appeselve]

personally I don't want to know how much I weight right now I am so disappointed.

I know EXACTLY what you mean. Whenever I feel heavier than normal I cannot bring myself to step on the scale...

Anyway, your answer scares me because I thought that by "short round" you meant "incomplete round" (less than 23 days). I was intending to do a 23 day round but after your experience I am guessing you would recommend that I extend it to 30 days??

[janeemljr]

30 days might work better than 23. I know now that a lot of people stray from a short round because of that reason of not being able to stabilize. 30 days is almost there so that would probably be a safer bet I'm sure. Just make sure you stay to protocol on the less than 40 day round cause that only causes problems as well when you cheat.

I hope it goes well for you! In 2 weeks I will see where I am at as far as the scale goes & start paying attention to my looses. Today is VLCD1 for me!

[mobbemeatiedy]

Yourhcgdiet? They don't sell RX anymore. When there is hunger, something is off and it's really easy to regain that weight. But the good news is that you can do another round and get it off. What dose did you do?

[videolkif]

Hi everyone,

I did my first round in March and lost 23 pounds I stabalized in P3 and P4 but blew it with bad choices and stress eating this summer. I gained it all back plus a couple. I am going to try really hard to do it right this time and keep it off. I plan on staying on protocol just like the first round but not going back to bad habits after I am done. I am loading on October 1st and 2nd and could use some friends and support and would love to give some back too.

Chris