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So far I'm very pleased with my hcg (real hucog not homeopathic) sublingual. I've dropped about 13.5 pounds in 16 days, breaking through a previous plateau point by 4 pounds! Very pleased
![]() I'm not doing this by the book though. I eat between 600-900 calories a day, adding protein not fats. I also take 1 unit of the sublingual in the mornings and don't dose a 2nd time, just once a day. (was an experiment because I kept forgetting the evening dose). All in all, this seems a very forgiving plan. My question: I've been reading some blogs and a few people recommend going off dosing for 3-4 days during your period to allow the hcg to get out of your system, and not taking a 3-6 week break until you get within 10 pounds of goal. Has anyone tried this method? I have about 45 more pounds to lose, and I'd be willing to try not taking a break, for "scientific" purposes, but not if it's going to stop my ability to lose on hcg, since this is working so well. |
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