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I'm new to the hCG diet, actually i just did my 2 days of loading. Today is my first day on the low calorie meal plan.
My biggest problem is the protein during lunch. I was wondering if it is OK to drink a protein shake in place of the 4-6oz of protein and vegetables for lunch. I have in the past used Lean Body Sugar Free before i went on this diet. Do you guys or girls have any input on this? Thank you Thomas |
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