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Old 09-14-2011, 03:00 PM   #1
Edqpdnuu

Join Date
Oct 2005
Posts
521
Senior Member
Default New to hCG diet - Using Protein shake for lunch
I'm new to the hCG diet, actually i just did my 2 days of loading. Today is my first day on the low calorie meal plan.

My biggest problem is the protein during lunch. I was wondering if it is OK to drink a protein shake in place of the 4-6oz of protein and vegetables for lunch.

I have in the past used Lean Body Sugar Free before i went on this diet.

Do you guys or girls have any input on this?

Thank you
Thomas
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