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I purchased a 40 day supply of HCG shots from a clinic pre-mixed. I'm following this diet to an absolute Tee! I eat all the correct portions of fruits, vegies, and protiens that im supposed to and drinking upwards of 2 liters of water a day and nothing else. I have not eaten the melba toast because the lady who actually sold me the shots and gave the class didn't recommend them, however when i ask for help she gives me minimal answers and is not very good support and as you all know this diet is extremely hard and you have to have support, which is why im here. My first week was amazing with a weight loss of 12 lbs! I was very excited and feeling great! However i'm now on week 3 and have only lost 1 more lb in the last two weeks. I'm not doing anything different from the first week and i'm just getting really frustrated. I do the apple days and that helps but the next day i gain, then the next i loose .2 of a lb, then gain again. I have no idea what to do and i need some serious help. because like i said i'm not getting any from anyone else. when i first started i weighed 180 lbs and would like to get down to 120. So im nowhere near my goal weight. If anyone has any advice please please help, it would be very much appreciated! I'm also a 19 year old female if that helps.