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#1 |
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I am curious to see who is doing a modified hcg plan, what that plan entails, and what kind of success you had. My husband and I both did the injections and they worked, I lost about 20lb, but I noticed a crazy amount of hair loss. I heard the hair loss is less on the hcg drops and I plan on starting biotin and a prenatal with the drops, but I think it is more the stress of the 500 cal diet on the bosy that causes the hair loss. I think it will be difficult to follow the strict protocol because we have a one year old who needs to eat all food groups.
Anyone out there want to share their hcg plan? |
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#2 |
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You may want to look at Kevin Trudeau's plan, I have heard his is a little more relaxed with food choices, etc. I dont know for sure. I also see people on here that have supplemented with liquid diets. But really, there is no modified version :/
I dont find it difficult at all to follow protocol with kids. I would say do your first 2 500 cal days on a weekend when you can alternate with your husband feeding the baby so the temptation is limited, but after that you shouldnt feel hungry or snacky anyway. I have a 3 year old, 2 year old and an 8 month old. I see all kinds of foods in my house, including potty training treats and I havent cheated once on food. You can do it, but dont give yourself an excuse before you even start or you will be likely to give in. |
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#3 |
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I am curious to see who is doing a modified hcg plan, what that plan entails, and what kind of success you had. My husband and I both did the injections and they worked, I lost about 20lb, but I noticed a crazy amount of hair loss. I heard the hair loss is less on the hcg drops and I plan on starting biotin and a prenatal with the drops, but I think it is more the stress of the 500 cal diet on the bosy that causes the hair loss. I think it will be difficult to follow the strict protocol because we have a one year old who needs to eat all food groups. |
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#4 |
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