Best weight loss program online? - Page 2 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Siuchingach** · 07-01-2010, 01:40 PM

Hi

I’m for few weeks now on their diet, I'm losing about 2 pound a week and I Took the Mediterranean diet they offer, about support, I used it few times, and got some good advices, but the main issue was that there was somebody there to listen
Condo

**mpzoFeJs** · 07-02-2010, 05:27 AM

Yoga exercise is best to reduce your body weight.

**Siuchingach** · 08-01-2010, 09:52 AM

Hi
Yoga exercise or any exercise is very important in weight loss process, there is no problem losing weight (theoretically) the real problem is our breaking point, being fat and try to lose weight is a “war” with our self, on Jetzzz you get this support, for now its emails and live chat, but they are saying they soon to start mobile and desk top alerts.

Condo

**expiclefich** · 08-01-2010, 10:07 AM

I swim now for few weeks, it’s hard, but if you do that 3 times a week it’s really help with the diet

Jack

**TeapseTic** · 08-01-2010, 10:25 AM

@Condo: That's so great to hear. 2 pounds a week is amazing. I know the cost is definitely worth it and the the time that you spend with the program I'm sure is very fruitful. I haven't tried any diet program yet so I am very much interested

**KatoabamyHant** · 08-01-2010, 10:32 AM

My friends tell me that swimming is one of the best exercise. The entire body moves and it also helps with respiratory problems like asthma. I wish I could swim. I am afraid of trying because I drowned twice when I was a kid and since then I'm afraid to even try even with swimming instructor

**TeapseTic** · 08-01-2010, 10:40 AM

@ Mikeslo_Mcd: I have not tried yoga either

. Is it really good. I understand that it is more on flexibility and looks difficult to follow. My personal form of exercise is engaging in physical activities and it manages to keep me fit along with good diet.

**Siuchingach** · 08-02-2010, 05:08 AM

Swimming is great , only you need a pool

where ever you go, its a limits you, i run 4 times a week, it gives me good filing

**KatoabamyHant** · 09-01-2010, 08:03 AM

Running and walking is my way of relieving stress and burning my calories

. It does make me feel good and I don't easily get tired. I guess I'll just look for other ways of staying fit aside from swimming because I don't think I will ever get through my fear of the water

07-01-2010, 01:40 PM	#21
Siuchingach Join Date Oct 2005 Posts 416 Senior Member	Hi I’m for few weeks now on their diet, I'm losing about 2 pound a week and I Took the Mediterranean diet they offer, about support, I used it few times, and got some good advices, but the main issue was that there was somebody there to listen Condo Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

07-02-2010, 05:27 AM	#22
mpzoFeJs Join Date Oct 2005 Posts 520 Senior Member	Yoga exercise is best to reduce your body weight. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-01-2010, 09:52 AM	#23
Siuchingach Join Date Oct 2005 Posts 416 Senior Member	Hi Yoga exercise or any exercise is very important in weight loss process, there is no problem losing weight (theoretically) the real problem is our breaking point, being fat and try to lose weight is a “war” with our self, on Jetzzz you get this support, for now its emails and live chat, but they are saying they soon to start mobile and desk top alerts. Condo Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-01-2010, 10:07 AM	#24
expiclefich Join Date Oct 2005 Location GaiskGedrer Posts 418 Senior Member	I swim now for few weeks, it’s hard, but if you do that 3 times a week it’s really help with the diet Jack Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-01-2010, 10:25 AM	#25
TeapseTic Join Date Oct 2005 Posts 517 Senior Member	@Condo: That's so great to hear. 2 pounds a week is amazing. I know the cost is definitely worth it and the the time that you spend with the program I'm sure is very fruitful. I haven't tried any diet program yet so I am very much interested Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-01-2010, 10:32 AM	#26
KatoabamyHant Join Date Oct 2005 Posts 554 Senior Member	My friends tell me that swimming is one of the best exercise. The entire body moves and it also helps with respiratory problems like asthma. I wish I could swim. I am afraid of trying because I drowned twice when I was a kid and since then I'm afraid to even try even with swimming instructor Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-01-2010, 10:40 AM	#27
TeapseTic Join Date Oct 2005 Posts 517 Senior Member	@ Mikeslo_Mcd: I have not tried yoga either . Is it really good. I understand that it is more on flexibility and looks difficult to follow. My personal form of exercise is engaging in physical activities and it manages to keep me fit along with good diet. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-02-2010, 05:08 AM	#28
Siuchingach Join Date Oct 2005 Posts 416 Senior Member	Swimming is great , only you need a pool where ever you go, its a limits you, i run 4 times a week, it gives me good filing Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

09-01-2010, 08:03 AM	#29
KatoabamyHant Join Date Oct 2005 Posts 554 Senior Member	Running and walking is my way of relieving stress and burning my calories . It does make me feel good and I don't easily get tired. I guess I'll just look for other ways of staying fit aside from swimming because I don't think I will ever get through my fear of the water Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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