What excercises can i do to lose weight, i only have one arm.? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**JohnTruels** · 01-01-2008, 11:14 PM

I have gained over a stone recently and need to excercise but only having one arm makes it difficult. I do a lot of walking any suggestions.

**GeorgeEckland** · 08-02-2008, 07:27 PM

try jogging, and then slowly working your way up to running

01-01-2008, 11:14 PM	#1
JohnTruels Join Date Oct 2005 Posts 490 Senior Member	What excercises can i do to lose weight, i only have one arm.? I have gained over a stone recently and need to excercise but only having one arm makes it difficult. I do a lot of walking any suggestions. Share Share this post on Digg Del.icio.us Technorati Twitter
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08-02-2008, 07:27 PM	#2
GeorgeEckland Join Date Oct 2005 Posts 499 Senior Member	try jogging, and then slowly working your way up to running Share Share this post on Digg Del.icio.us Technorati Twitter
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