what excercises makes your neck wider (thicker)? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Thunderzee** · 04-01-2008, 11:44 PM

for example if my neck is

[....] is want it to be
[......]

**Mqcawkzd** · 04-01-2008, 11:45 PM

you need to work on traps (neck muscles), with exersizes like shoulder shrugs. i dont work then so i dont know any good exercise for them.

**GeorgeEckland** · 08-02-2008, 07:20 PM

google, shoulder and neck exercises, you will find plenty of exercises to do

04-01-2008, 11:44 PM	#1
Thunderzee Join Date Oct 2005 Posts 421 Senior Member	what excercises makes your neck wider (thicker)? for example if my neck is [....] is want it to be [......] Share Share this post on Digg Del.icio.us Technorati Twitter
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04-01-2008, 11:45 PM	#2
Mqcawkzd Join Date Oct 2005 Posts 437 Senior Member	you need to work on traps (neck muscles), with exersizes like shoulder shrugs. i dont work then so i dont know any good exercise for them. Share Share this post on Digg Del.icio.us Technorati Twitter
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08-02-2008, 07:20 PM	#3
GeorgeEckland Join Date Oct 2005 Posts 499 Senior Member	google, shoulder and neck exercises, you will find plenty of exercises to do Share Share this post on Digg Del.icio.us Technorati Twitter
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