[grinaJanoDant]

Hi guys,

I am primarily interested in health and well being, eating well, working out and juicing. This forum seems like a great place to share information. I have already had a helpful response from mikaela in the thread http://www.dietforums.com/food-nutri...-new-post.html

[feroiodpiop]

glad you enjoy this site, and your welcome to tell your friends.

[bettingonosports]

Hello everybody. a newbie here... you may also want to try the Lemonade Diet Recipe. This is also best if you want to lose weight.

* 2 tablespoons of Organic Grade B Maple Syrup
* 2 tables spoons of Organic lemon juice (Freshly Squeezed - About 1/2 a lemon)
* One tenth ( 1/10 ) of a tea spoon of Cayenne pepper - Organic
* a 10oz glass or clean filtered drinking water

You will drink it 6 to 12 times a day. Whenever you feel hungry, make a glass and do this for 10 days.

Hope this helps. Thanks!

[KinicsBonee]

Hi Juice Friend! Welcome to the forum. I know this is a little too late but we're glad to have you here and hope to see more around here.