[Tainlyferfara]

i am trying to loose weight- but im having a hard time eating healthy. do you know any foods/brands/anything that taste good, makes you full, helps you loose weight (otherwise, not bad for you) and that you like? i really need A LOT of suggesttions im going grocery shopping soon.
BREAKFAST+LUNCH+DINNER+SNACK

i have the hardest time with snack.... thanks

[9wQlZkIj]

SNACKS: eat fruit, more fruit and possibly some more fruit. lol
here is what i felt that helped me when i didnt want to eat foods such as celery or something, or apples. take a tsbp of peanut butter and have it with your apples (YUMMY) or with your celery, or if you have a taste for salt try sprinkling a little salt on your apples or oranges(mmmm)

for lunch and breakfast i would reccoment whole grain or whole wheat cereals and breads not only are they lower in calories they are much better for your body and digestive system. other than that i cant really give you food suggestions because every one has thier unique taste buds ( so you just got to find your own combinations)

dont forget veggies, and salad is always good for the body. other things that you may want to take into consideration is they way you prepare something, the way you cook food has a big difference on how its gonna taste.
try making a list of foods you like, then find alternatives to those foods that are less in calories and healthier. for example i cake and cookies. i just find better alternatives to those such as sugarfree cake or sugar free cookies possibilities are endless