[foonlesse]

Hello everyone! I have trouble sleeping nowadays and it makes me stressed. I normally sleep late at night and then I wake up late in the morning. I am less productive in the morning because I'm normally tired from staying all night. So what I do to past time is watch tv and exercise but even after that I still can't sleep. I also find myself eating a lot more for 2 days now and I don't want it to ruin my weight diet because I have been working hard to lose weight. Please help...