[KeestRast]

Hi All..I am posting this for my frustrated wife....she is looking to lose 10-15 lbs (although I think she looks great) and I am looking to lose 30-40 lbs. We have been on it for 3 + weeks now...I was a couch potato throughout the summer and fall, very little exercise..got up over 230 lbs at 5'10" and a medium build. I have lost 13+ lbs and am happy with progress....She is 5'7" 153 lbs strong European descent who looks like she is not a pound over 130lbs....as I said been over three weeks and she has lost only 1.5lb. She eats cottage cheese, cereal and fruit religiously every day...drinks tea, works out 45min cardio 7x week, dinner is fish or chicken, does not eat much bread...only thing is she drinks very little water...at her work is cold so to drink cold water makes her colder...that is the only thing we can think of that is impeding progress...could it also be her food intake is routine and body getting used to it? I have had a few cheat days along the way and she has stuck rigid to it...any advice would be much appreciated.