[homerdienru]

When we say herbal and organic, that means natural ingredients that are healthy and good for the body. However we still have to be careful in taking herbal supplements as it may have harmful effects on the body. Always take all the necessary precaution when taking herbal or organic supplements and consult your doctor for safety.


Nutrients: herbal supplements serves as alternatives providing the necessary nutrients for the body

Immune system: Consistent intake of herbal medicines such as echinacea, can boost one's immune system. Apart from this it can also improve an individual's memory and sleep quality.

Side Effects: Although, these supplements are natural, it does not mean that it does not have any side effects. Much like prescription drugs herbal supplements can be detrimental to some. Say for example echinacea, its side effect includes liver inflammation.

Interaction: Some herbs coupled with the use of other prescribed medicine or over the counter drug may have adverse effect to the body. It is not even recommended that when one is to undergo surgery, one should stay away from taking herbal supplements. This is due to the possible interaction of components from anesthesia and herbal supplements again to the body.