Meat serving size question - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**tipokotap** · 09-13-2009, 03:46 AM

The weight is on the label...raw. Then go to a site like http://www.nutritiondata.com/facts to find the nutrition components.

IF you get "Bed, Bath and Beyond: 20% off coupons", they NEVER expire. Use one to buy a scale. I bought the "Biggest Loser" one, the cheapest, and LOVE IT!

Weigh...only way to do it. I got into the routine easily.

Slap a little waxed paper on the scale. Turn it on. Weigh it.

Meat is zero carbs...why weigh it? Just curious minds!

Toni

09-13-2009, 03:46 AM	#1
tipokotap Join Date Oct 2005 Posts 735 Senior Member	The weight is on the label...raw. Then go to a site like http://www.nutritiondata.com/facts to find the nutrition components. IF you get "Bed, Bath and Beyond: 20% off coupons", they NEVER expire. Use one to buy a scale. I bought the "Biggest Loser" one, the cheapest, and LOVE IT! Weigh...only way to do it. I got into the routine easily. Slap a little waxed paper on the scale. Turn it on. Weigh it. Meat is zero carbs...why weigh it? Just curious minds! Toni Share Share this post on Digg Del.icio.us Technorati Twitter
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