progress update - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**FredderiK** · 10-31-2009, 04:41 AM

well i started this lifestyle on September 3rd weighing in at 295 lbs and tonight on October 30th i weigh 235 lbs. I dont know how its falling off so fast. Im eating plenty of food and getting my vitamins and veggies. I walk 2-4 miles per day and am drinking a gallon and a half of water per day. I feel great and look great. Im getting closer to my overall goal of 205 lbs. These forums have been very helpful.

Matt

10-31-2009, 04:41 AM	#1
FredderiK Join Date Oct 2005 Posts 375 Senior Member	progress update well i started this lifestyle on September 3rd weighing in at 295 lbs and tonight on October 30th i weigh 235 lbs. I dont know how its falling off so fast. Im eating plenty of food and getting my vitamins and veggies. I walk 2-4 miles per day and am drinking a gallon and a half of water per day. I feel great and look great. Im getting closer to my overall goal of 205 lbs. These forums have been very helpful. Matt Share Share this post on Digg Del.icio.us Technorati Twitter
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