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i have been awful this week, i have been doing atkins for about a month but last week i had a party and it all went wrong so for the rest of the week i was attempting atkins but was having a little nibble of a puff sausage roll here and birthday cake there. not a whole slice though! anyway i just want to know if i now go back to doing atkins is it not going to have the same effect as when i first started. doing yoyo atkins can it actually make you fatter? i have done this twice now and just wondering if i start it again today will i start putting weight on as my body is confused. im confused! dont have loads to loose im 9;5 stone bu just want to feel more comfortable for my 5, 6 frame.
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