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Home HEALTH Losing Weight Back to the Basics August challenge

TughEmotteTug Back to the Basics August... 03-08-2009, 10:15 PM

Adiamant I'm in ...... Hit all those... 03-08-2009, 11:07 PM

TineSeign I've been doing pretty good... 03-08-2009, 11:48 PM

TughEmotteTug What's in your green... 03-09-2009, 12:24 AM

TineSeign depends on the day. I try to... 03-09-2009, 12:30 AM

Adiamant ouuuuuuuuuuuuuuuuuuuuu...I... 03-09-2009, 12:33 AM

TineSeign for me, it beats chewing on... 03-09-2009, 12:36 AM

TughEmotteTug Yeah... I think I'll stick to... 03-09-2009, 12:45 AM

tipokotap I need to tighten up...I'm an... 03-09-2009, 12:49 AM

Adiamant I was listening to something... 03-09-2009, 12:57 AM

TughEmotteTug You can't put more calories... 03-09-2009, 02:25 AM

TughEmotteTug Back to basics I've done... 04-08-2009, 03:08 PM

goldeneggs I would like to join you all... 04-08-2009, 03:48 PM

SM9WI8oI Hi I would like to join the... 05-08-2009, 06:53 PM

tipokotap Good to see new folks joining... 05-09-2009, 12:21 AM

TughEmotteTug Things I did right today... ... 05-09-2009, 01:23 AM

Adiamant Things I did right today ... 05-09-2009, 01:30 AM

Flistelib Well, it's only 11:00 am but... 06-08-2009, 07:52 AM

tipokotap Hi, Batyaboo! Good to hear... 07-09-2009, 04:35 AM

SM9WI8oI hey guys ...of course on my... 11-08-2009, 03:22 PM

tipokotap Well, Saturday and Sunday... 11-09-2009, 02:15 AM

TughEmotteTug I'm here... getting the... 11-09-2009, 02:34 AM

usacomm oop s- just found this one! ... 12-08-2009, 09:55 PM

tipokotap I made up my own... 08-14-2009, 02:13 AM

usacomm hmmmm, tick, tick tick - i've... 08-15-2009, 01:29 AM

usacomm i mean, check, check, check -... 08-15-2009, 01:36 AM

tipokotap OK, Veggies, 1 - spinach,... 08-15-2009, 11:58 PM

Adiamant As the last day of August is... 08-31-2009, 02:48 PM

tipokotap OK, on August 1st I weighed... 09-01-2009, 01:46 AM

11-09-2009, 02:15 AM	#21
tipokotap Join Date Oct 2005 Posts 735 Senior Member	Well, Saturday and Sunday were good exercise days...not so much yesterday and today! It's 100 degrees with high humidity! I can't wait for fall to come. Have to work on the water and wine. Carbs in check. Need more fiber (flax cracker baking tomorrow night, for sure.) Vitamins a daily...no problem there. Lab work from Friday coming back soon...hope for the very best on that blood profile! Anyone else out there? Toni Share Share this post on Digg Del.icio.us Technorati Twitter
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