[pinawinekolad]

Atkin's wrote many books about weight loss. Which one do most people use? I got a free sample in the mail that included a small guide that had induction, OWL, and maintenance, along with a recipe booklet with Courtney Thorne Smith and samples. Which book describes this in more detail?

[iOqedeyH]

I have the 'Dr Atkins New Diet Revolution'. The one with the bright orange cover. There is a new book out i beleive but am happy with this. I wouldnt worry about the detail. Most of the contents of this book is the science behind it and success stories. The rules should still be in your guide but if you're unsure of anything just post on here, or go on other atkins guide site. There are plenty.