[Wavgbtif]

Hi All,

I have been back on the low carb way of life for the past few weeks. Me and my partner did it last year, he lost 20 kilos and I had lost 5 but of strayed from the way of life and put it all back on again plus some! I have been going to the gym everyday working out for half an hour and then I walk too and from work everyday (an hour and a half all up). I have banned using the scales as I became obsessed last time and have decided to judge what the mirror tells me.

The problem is I don't feel as if I am losing any weight, I do have problems going to the toilet on low carb. I am becoming disheartened and am ready to kick in the towel. I am 62 kilos, 5 foot 4 and want to get down to around 55 kilos.

All your help and advice is much appreciated,

Kristen Campbell