Is Induction Phase Mandatory? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Paul Bunyan** · 05-04-2010, 03:08 AM

"However I've been sticking to a very, very low carb diet for two weeks now. Cravings have gone and I'm finding it easier so I've decided to do Induction from Monday."

Hmmm...sounds like Induction to me, unless the carbs you ate were non-veggie carbs.

The best way for success, if you have over 15 or so pounds to lose, is do Induction for 2 weeks...even if you have been really low carb [it you have a lot to lose.]

BUT [there is always a BUT] IF you have been LOW carb like you said, being on Induction may NOT bring you fast weight loss, as you should have achieved it IF YOUR low carb is like ATKINS low carb.

Keep us posted!

Toni

05-04-2010, 03:08 AM	#4
Paul Bunyan Join Date Jul 2007 Age 59 Posts 4,495 Senior Member	"However I've been sticking to a very, very low carb diet for two weeks now. Cravings have gone and I'm finding it easier so I've decided to do Induction from Monday." Hmmm...sounds like Induction to me, unless the carbs you ate were non-veggie carbs. The best way for success, if you have over 15 or so pounds to lose, is do Induction for 2 weeks...even if you have been really low carb [it you have a lot to lose.] BUT [there is always a BUT] IF you have been LOW carb like you said, being on Induction may NOT bring you fast weight loss, as you should have achieved it IF YOUR low carb is like ATKINS low carb. Keep us posted! Toni Share Share this post on Digg Del.icio.us Technorati Twitter
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