Raw meat that was cooked or Cooked meat? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Rjvpicux** · 01-16-2009, 04:30 PM

Hi all,

The title might be a bit strange, but basically this is my question. I am using 2 web sites (calorie count and fitday) to count calorie, carbs, fat, protein etc.

And after a while of using them I find myself asking, when on those websites they put 300 Grams beef (baked, only lean eaten) ##fat, ##prot, etc...

Do they mean 300 grams of raw meat that was cooked or they mean actual 300 grams of cooked meat (which might be like 500grams of raw meat)?

01-16-2009, 04:30 PM	#1
Rjvpicux Join Date Oct 2005 Posts 467 Senior Member	Raw meat that was cooked or Cooked meat? Hi all, The title might be a bit strange, but basically this is my question. I am using 2 web sites (calorie count and fitday) to count calorie, carbs, fat, protein etc. And after a while of using them I find myself asking, when on those websites they put 300 Grams beef (baked, only lean eaten) ##fat, ##prot, etc... Do they mean 300 grams of raw meat that was cooked or they mean actual 300 grams of cooked meat (which might be like 500grams of raw meat)? Share Share this post on Digg Del.icio.us Technorati Twitter
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