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**LxtdK9i4** · 04-01-2009, 09:51 PM

I am SO excited to have found this group! I find your stories so inspiring and I'm hopeful the support will help me stay focused and true to my goals this time.

I have a question for all of you... is there a program or is there software you use to keep track of your diet/goals/progress, etc?

In the past, I've kept an Excel spreadsheet. But I have to think there's got to be a better way to log and keep track of say:

Daily food intaka
Daily carb intake
Weight
Exercise
Measurements

etc, etc

Thanks all!

**soprofaxelbis** · 04-01-2009, 09:54 PM

Here ya go... you just described fitday!

http://www.fitday.com/

Tril

04-01-2009, 09:51 PM	#1
LxtdK9i4 Join Date Oct 2005 Posts 433 Senior Member	Record keeping I am SO excited to have found this group! I find your stories so inspiring and I'm hopeful the support will help me stay focused and true to my goals this time. I have a question for all of you... is there a program or is there software you use to keep track of your diet/goals/progress, etc? In the past, I've kept an Excel spreadsheet. But I have to think there's got to be a better way to log and keep track of say: Daily food intaka Daily carb intake Weight Exercise Measurements etc, etc Thanks all! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-01-2009, 09:54 PM	#2
soprofaxelbis Join Date Oct 2005 Posts 644 Senior Member	Here ya go... you just described fitday! http://www.fitday.com/ Tril Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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