[hHwJ229h]

Thanks for the advice. I'll monitor my body fat % and take measurements rather then just looking at my weight. But I am impatient. So I started taking hydroxycut today to speed up the fat loss. What laxatives do you recommend, I'm looking for a safe one and one that is Atkins friendly. As of this morning I weigh 124.6lbs 14% body fat. My arms, shoulders and chess are tonning up. But I seem to have a lot of fat on my mid-section and thighs. I'm hoping by loosing 11lbs of fat I will be able to see my abs and my thighs will tone up. I'll suck it up and do the cardio - it just drains me after working a full day. I'm alright with weight lifting since its short burst of intensity but the cardio is drawn out and sucks the life out of me. I was able to do cardio fine for the first week and a half but now its difficult. I drink at least 2.2 liters of water a day usually twice that amount.