[jackie Obrian]

Thanks for your explanation about the ketosticks Tril, I'm on induction and it's day 7 and no weight loss. I thought the ketosticks were an indication that I was doing the eating/drinking how i should but I can see now this isn't entirely true. I've still been having cravings and this plus no weight loss means I'm going wrong somewhere, hmmmm time for an overhaul on the food as I go into the 2nd week of induction.

Thanks Tril.