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#5 |
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I know, it feels good when the scale confirms that what we're doing is working. Sometimes the scale doesn't cooperate though.
Seriously, I would stop weighing myself so often and just commit to the plan regardless of what the scale says. Go by how your clothes fit. I love it when I go to get a new pair of pants and the size I used to wear doesn't even fit anymore, so I have to get a smaller size! That feels a lot better than seeing a small weight decrease on the scale! |
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