[ebookinfo]

[quote="kelsbels"]I'm new to this whole Low Carb lifestyle i thought I'd give it a go since i have tried and failed at everything else.

I must say i have been following it for about 8 days and i have'nt really been following my weight loss progress as i just wanted to get comfortable in my new eating habits first.)


Well done I started on Monday this week and although I don't feel great - its nothing to do with the diet ( ear infection).

The support is great and those who have been here longer than me have so much good advice and knowledge. There doesn't seem to be a solution to a problem they can't find or haven't gone through themselves.

Helen

[uchetrip]

I'm new to this whole Low Carb lifestyle i thought I'd give it a go since i have tried and failed at everything else.

I must say i have been following it for about 8 days and i have'nt really been following my weight loss progress as i just wanted to get comfortable in my new eating habits first.

However my friends and family seem to think i have lost a bit of weight by just looking at me ( yay).

What i must say though i haven't felt this good in years, I'm sleeping well not as headachey i use to be i have tonnes more energy. I haven't had any side effects at all to the Low Carbing its Great! At this point I'm not that concerned about the weight loss cos i feel so GOOD.

I would just like to say that this Website is great i have gotten so much information that has been so incredibly happy !


I just spell checked my post I had spelled incredibly happy from above wrong and the spellchecker wanted to change it to incredibly happy meal... hhmm its junk food mind games...

[TerAlelmlor]

Me too Kels! I am still reading through the book, making a shopping list and generally getting into the right mindset. I've reduced the amount of carbs in my diet and already, the headaches are getting less.
You are so right about this forum. Not just the support and friendliness but all the advice and recepies

You have cheered me up saying that the family have noticed a difference. I intend to start at the end of next week and I think my husband will be joining me. Good luck, but it doesn't sound as if you need it.