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I had been taking the one-a-day Weight Smart vitamins but got sick on those. After all these years, I really thought that it was folic acid that made me sick to my stomach. But after some discussions with some co-workers think that it was really too much iron.
Think I might get my Regular Dr to prescribe some iron-free prenatals for me if I can't find them on the shelf. Prenatals are the best vitamins for even men to take. My last female gyno told me her husband takes them everyday b/c they have everything in them. Tanya |
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