[Jwskwhdo]

Oh I eat a normal dinner when I get home. This shake I get right out of the locker. I pour the water in, shake it, chug it, take my shower, and get on the motorcycle to go home, where I have my regular dinner.


As far as aspartame or Ace K, im not concerned about carcinogenic aspects, and the insulin raising effect of artificial sweeteners don't seem to hurt me too bad.

What I can read about Ace K is that it's used in very small amounts to supplement the main sweetener, which in this case is sucralose.

To be honest, ive always rather wanted aspartame than splenda, since splenda is rather high on the glycemic comparative to sugar.