[Kghyutgykim]

Hi,

The last few days I have been really hungry, and I notice this coincides with the Antibiotics I have been taken, would this be normal.

I'm drinking 2 - 3 litres a days, so I'm not dehydrated, any suggestions would be great.

Rgds

Caroline

[joanasevilyboaz]

Yes, definitely eat something with protein and fat. They both curb your appetite much better than something with carbs. If you have veggies as a snack, be sure to include fat or protein with it.

Are you really hungry or are you "grazing"? I've been finding that when I am bored or anxious, I go to the fridg or cupboard out of habit. It pays to have Atkins-friendly snacks all prepared for those times, but I think it would be even better if I dealt with my anxiety or boredom another way.

[hereiamguy]

That's when I eat boiled eggs... it's hard to overeat boiled eggs.