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Old 07-07-2008, 05:41 PM   #1
boxcigsnick

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Oct 2005
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Default Reading And Understanding Food Labels
I found this today while surfing around...

http://www.carbsmart.com/readlabels.html

Very good information for newbies and oldies alike.

Tril
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Old 07-07-2008, 10:52 PM   #2
joanasevilyboaz

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Default
Thanks for posting that link, Tril. It's very useful information. Especially the part about calculating what the actual hidden carb count is from any food label.
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