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Thanks Tril for gathering that info for me. It's like I know in my head and from proven information that my goal weight is NOT a bad one - but I'm just so sick of the lecturing, even if I didn't tell them I was on atkins lol. Yeah my mom tells me too that I don't need to lose weight, but yet she is waay smaller than me (but she has always naturally been very small in size).

I should've said some smart comment to the guy but he was with his family and children (lol). So i refrained ;p

I'm glad your friend was supportive -that is why I love coming on this forum. I know atkins is not for everyone but its so funny when my friends want to be in my shoes and lose the weight but are not willing to give it a try - they come up with excuses like "oh I can't cut out my caffeine and my regular pop or drink that much water etc...) if there is a will there is a way