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Old 11-06-2008, 06:40 AM   #2
JasminBerkova

Join Date
Nov 2005
Posts
529
Senior Member
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Relax, its most likely water rentention. long island ice teas and cranberry juice are NOT part of Atkins....and actually cranberry juice is loaded with sugar!

Just do a day or 2 of (really) strict atkins with plenty of eggs and chicken/fish and the 4lbs will shift away....

good luck! 8)
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