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#1 |
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Hi everyone,
I've been on Atkins for more than 5 months. I've lost about 45 lbs. Today was the first time to cheat. I ate almost everything. I was about to begin Pre maintenance ![]() What do I do now? Shall I begin from the first beginning: Induction for 2 weeks, OWL with its rungs? Shall I continue from where I left (CCLL 50)? Shall I be on Induction for a couple of days and continue? I'm so confused. I need a quick answer please as I'm going to begin from tomorrow again. Please Help ![]() |
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