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Old 04-30-2008, 12:33 PM   #1
lapInsalm

Join Date
Oct 2005
Posts
409
Senior Member
Default I need a professional
Hi everyone,
I've been on Atkins for more than 5 months. I've lost about 45 lbs. Today was the first time to cheat. I ate almost everything. I was about to begin Pre maintenance
What do I do now? Shall I begin from the first beginning: Induction for 2 weeks, OWL with its rungs? Shall I continue from where I left (CCLL 50)? Shall I be on Induction for a couple of days and continue? I'm so confused.
I need a quick answer please as I'm going to begin from tomorrow again.
Please Help
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