[refdhbgtd]

hi Everyone

Please can I ask for some help on the above supplements as I lost my book and can't remember the detail of these, even though I know the diet off by heart.

Are you meant to take these every day, or just the L Lysine if you have cravings? or, in fact, is the L Lysine something I bought for coldsores and has absolutely nothing to do with Atkins at all?

Sorry for the daft questions!

Raffaela