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Old 04-08-2013, 07:30 PM   #1
9mm_fan

Join Date
May 2007
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54
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Hey folks,eating greens daily at lunch and dinner show a great effect on your waistline ,take care of small things like keeping sweets and snacks to one a day, exercising 30 – 45 min daily ,track your weight daily and check what type of food reduces your weight .
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