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Revealed: The eight good "medical myths" By Chris Griffiths Reuters Your eyes won't be damaged by reading in dim light, you don't need ten cups of water each day to remain healthier and shaving your legs won't make the hair grow straight back faster. These well-worn ideas are among eight "medical myths" revealed in a report printed Friday in the British Medical Journal, which typically bears light-hearted functions in its Xmas release. Two U.S. Scientists got eight popular values and explored the records for data to aid them. Despite repeated mentions in the popular media of the need certainly to consume eight glasses of water, no scientific basis was found by them for the state. The entire insufficient data has been documented in research revealed the American Journal of Psychology, they said. Another six "myths" are: * Reading in poor light damages your vision Nearly all attention professionals think it's impossible to complete any permanent injury, but it could make you squint, flash more and have difficulty concentrating, the scientists said. * Shaving makes hair grow straight back faster or rougher It's no impact on the width or price of hair growth, reports say. But stubble lacks the greater blend of unshaven hair, giving the effect of coarseness. * Eating turkey enables you to sleepy An amino acid does be contained by it called tryptophan that's involved with mood and sleep get a handle on. But turkey doesn't have more of the acid than chicken or minced meat. Eating plenty of food and drink at Xmas are most likely the actual reason for sleepiness. * We use only ten percent of our minds That fantasy arose as soon as 1907 but imaging shows no part of the mind is quiet or totally sedentary. * Hair and nails continue steadily to develop after death This notion might originate from ghoulish books. The scientists said your skin dries out and retracts after death, giving the look of longer hair or nails. * Cell phones are harmful in hospitals Despite prevalent issues, minimal interference has been found by studies with medical equipment. The research was performed by Aaron Carroll, an associate professor of pediatrics at the Regenstrief Institute, Indianapolis, and Rachel Vreeman, guy in youngsters' health services research at Indiana University School of Medicine.