[welihiedginly]

I can get emotional and shed some tears but I can cry much.
How can I fix this issue.

Thank you

[BinasiDombrs]

You need to meditate or work on letting go of your hurts/feelings.

Instead of holding back when you feel you want to cry, cry harder, louder, longer. Do it in private of course lol

[welihiedginly]

Thank you for the tips. I will work on them. I appreciate your help. Have a great weekend.

[welihiedginly]

Also, could there be a reason as to why I get teary when I see a romantic movie, or something that has to do with love.

But when is something about death or sadness I dont et teary at all.

Could it be because I am not with the person I live and everytime I see a romantic or love based movie my subconscious relates it to my personal life?

I try to stay positive as i know time can heal all wounds and I know she will open her eyes soon. Thanks

[Marc Spilkintin]

Crying is great for you, it releases so much it washes away the tension, anger, hurt anything negative flows from your body and soul when you cry.

See it as your self cleansing itself.

I must take my own advice lol, Im terrible for not crying but I am working on letting it flow from my eyes when I need to cleanse.

Trust me nothing good comes of not crying, so ball and wail away my love. Its good for you.

[VEGLAS - SPB]

Also, could there be a reason as to why I get teary when I see a romantic movie, or something that has to do with love.

But when is something about death or sadness I dont et teary at all.

Could it be because I am not with the person I live and everytime I see a romantic or love based movie my subconscious relates it to my personal life?

I try to stay positive as i know time can heal all wounds and I know she will open her eyes soon. Thanks

i can truly understand and feel what you are saying and feeling your answer is in your question i myself wasted many years of crying to movies like that as deep down inside it was something i craved for .then one day when i finally parted from my husband i am now able to watch romantic movies in peace without a tear, on the other hand i am crying when i see abused films .i thinks we all should look for the answers in our own questions as we know deep down inside trust in oneself and good luck and peace be with you

[Pinkman]

This morning I had a confrontation from my bosses at work. There was a lack of communication as far as expectations during the orientation on my new job. It was handled maturely and fairly, yet I got very upset knowing I started off the position on a bad note. I had a bout of tears afterward.

Before I cried today I could feel stinging and tingling in my eyes and nose, pressure in my head, heaviness in my heart center. I knew I needed to cry to let the pent up emotion out. And boy did I wail when I got alone in the bathroom! After the tears were spent I still had a headache and heavy heart center. I was physically exhausted, too. This lasted most of the day.

This leads me to my question. Why did I have those symptoms all day after crying? Did something energetic get out of whack? Was I stuffing emotions I needed to let out? Is there something I could have done to help myself recover? I prayed and meditated after coming home, but I didn't feel much better.

[BinasiDombrs]

You were most definitely holding back emotions. Crying is like rain for the soul. It's not a bad thing and actually helps us to release and clear our chakras.

If I don't cry at least once a month, I feel bogged down and crappy. Some people may not agree but here is what I found on the subject.


There is a natural body function that helps relieve stress,
but unfortunately it is something you probably have been
discouraged from doing. Just like perspiration, the natural
function to keep the body from overheating. The natural
body function to relieve stress, anxiety and other emotional
build-ups is crying. You should allow yourself to cry.

From very young ages most of us are told not to cry. “Don’t
you cry! You stop that crying right now.” If you cry you’re
considered weak. In some cultures it’s considered
undignified, but crying is a natural stress reliever.

Sometimes you have no choice. Your body overrides any
effort to suppress the urge to cry. When you hold back
your tears, you only amplify the emotions or stress your
body is trying to release through crying.



A study by the University of Minnesota discovered that the chemicals that build
up in your body during emotional stress can be removed in your tears, and
unreleased stress can increase your risk for heart attack and damage certain
areas of your brain. So your human ability to cry is not only therapeutic, but
could even be considered a survival tactic.

Yes, there are times when it’s acceptable to cry. You can cry tears of joy, right?
You can cry at weddings, graduations or births. You can even cry when you
laugh. So why should you stuff down the tears when you really need to let them
out; when you are emotionally stressed, sad, in physical pain or depressed?
Natural stress relief is really the best of all options.